upcoming events

 

June 18th 2019, 6–9pm, Energi 815 Broadway:

why sleep is everything 

Sleeping well is one of the most important things you can do for your health, but many of us are struggling to get those precious 8 hours per night. At the next Balance & Beyond event we will dwell into why sleep is so key for your wellbeing and brain health and what you can do to sleep better naturally. We will also have the chance to try some great sleep aid products and treatments in our Bedtime marketplace. 

HEAR FROM:
Dr. Ellen Vora
, Holistic Psychiatrist and Sleep Expert
Heidi Kristoffer, CrossFlowX creator and Yoga Expert
Caitlin Collins, Discover NIGHT 

ENJOY:
Meditation and Yoga Breathing to Fall Asleep Faster led by Heidi Kristoffer

THE BEDTIME MARKETPLACE:
NUCALM
 napping pods
Eye Just, blue-blocking screen protectors
WTHN sleep boosting mini treatments and herbal supplements 

Moderated by Dr Rachel Goldman

More speaker and sponsor updates to come


 
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