Get inspired at Balance 2018 & Beyond - a wellness event series in New York
Balance 2018 & Beyond is a wellness event series put together to inspire, educate, engage and network!
You will meet likeminded people, dwell into some of the hottest topics in wellness right now, learn from the true experts in the field and enjoy healthy foods and fun goodies!
See photos from our past events here
UPCOMING EVENTS
OCTOBER 17th 5.45 - 8pm, HUB seventeen, lululemon Flatiron
How to sustain and thrive with a plant based lifestyle
background
We started Balance 2018 & Beyond to bring together the wellness community in New York for relaxed but informative evenings packed with inspiration. With so many interesting but often conflicting theories making waves in the health, wellness and fitness world right now, we wanted to invite the true experts in the fields to share their knowledge and science backed findings to clear out some of the confusion that so many are having.
Join us at Balance 2018 & Beyond as we create live opportunities to learn more and deep dive into the hottest and most debated wellness topics right now!
From the Co-organizers, Balance 2018 & Beyond,
Dr. Rachel, Maria & Susan
upcoming events
How to sustain and thrive WITH a plant based LIFESTYLE
October 17th 2018 5.45 - 8pm, Lulu Lemon Hub Seventeen – Tickets will be released soon!
Being plant-based is all the rave right now, but there is also a lot of debate whether this lifestyle is sustainable and safe for everyone. There is a ton of evidence showing the health benefits of a predominately plant-based lifestyle, but is this for you? At event 5 of the Balance 2018 & Beyond wellness series, we have invited an expert panel to clear out the confusion surrounding this hot topic and teach us how to thrive when going plant-based.
YOU WILL HEAR FROM AND ENJOY:
• Welcome and introducion by co-organizer Dr. Rachel, Licenced Psychologist, health & wellness expert
• Dr. Mauricio González, Plant based MD. What is all the fuss with plant-based diet/lifestyle + science backed evidence and health benefits
• Maya Feller, MS, RD. Practical tips to start implementing a plant-based lifestyle/diet
• Kelly Graham, President & Founder, Aleavia skincare. The benefits of plants and prebiotics for your skin
• Vegan food and drinks
• Raffle! Two lucky winners will win a variety case of Banza chickpea pasta!
• A packed swag bag that will help you support a plant based lifestyle!
SPONSORED BY:
Meet the experts
DR. whitney bowe
M.D. Also serves as the Clinical Assistant Professor of Dermatology at the Icahn School of Medicine at Mount Sinai Medical Center.
Maya Feller
Coming up on How to sustain and thrive with a plant based lifestyle in October
MS, RD, CDN of Maya Feller Nutrition, professor at NYU and a regular contributor on Good Morning America.
DR. Rachel Goldman
Co-organizer
Ph.D., FTOS, Licensed Psychologist, Private Practice and Corporate Wellness
Clinical Assistant Professor, Department of Psychiatry
NYU School of Medicine
Dr. Mauricio González
Coming up on How to sustain and thrive with a plant based lifestyle in October
Plant Based M.D., Internal Medicine physician and emergency medicine resident at Metropolitan Hospital/New York Medical College.
MONICA LORENZO
MS, ATC, CES is a Licensed & Certifies Athletic Trainer specializing in injury prevention, diagnosis, and rehabilitation.
Tonya Mann
(@beautytipsy) International Health & Beauty Writer, Professional Makeup Artist, Photographer and Beauty Expert
Dr. Neil Paulvin
D.O. – Specializes in helping athletes maximize their performance, treat injuries, and recover faster.
DR. SHILPA RAVELLA
M.D. Assistant Professor Medicine, Division of Digestive and Liver Diseases, Division of Abdominal Organ Transplantation, Columbia University Medical Center
tiffani robbins
Personal Trainer and Health Coach, Head trainer at Bari Studio and Online workout instructor with Obé Fitness.
our team
Dr. Rachel Goldman, Ph.D, is a licensed Psychologist and wellness influencer in NYC. Dr. Rachel specializes in health and wellness, including health behavior change, obesity, weight management, eating behaviors, and stress reduction.
Marketing SJ is a boutique marketing and events agency focused on health, fitness and wellness. We help our clients grow with creative marketing solutions and beautiful designs.